Sonia grew up surrounded by fresh, wholesome food on her family's farm in northern Italy - where she developed a deep appreciation for health, food, and wellbeing.

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After university, she worked in the food and beverage industry for many years, developing healthy drinks such as functional waters and energy beverages.

The COVID-19 pandemic gave Sonia the clarity and motivation to follow her desire to make a difference in other women lives. At the same time, she wanted a career that allowed her to be more present with her own children. This led her to shift paths and study hypnosis and nutrition - two powerful tools for true transformation.

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Sonia is both a certified Hypnotherapist and Nutritionist; as such, she understands how thoughts, emotions and biology work together to shape our eating behaviors.  

As a Nutritional Hypnotherapist, Sonia works with women who struggle to adopt lasting eating habits, face emotional eating or food cravings, or want to heal their relationship with food on a deeper level.

 

In her free time, Sonia enjoys cooking healthy, tasty meals for her family and going on nature walks. 

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Sonia is a member of the American Hypnosis Association (AHA) and of the Nutrition Council of Australia (NCA).